Day Eight - Your workout routine.
I don't really have a routine. But what I've been doing for the past week is going down to the playground to play tennis. I stretch first. Then I usually run around the court four times (but I only make it to 3 and then end up walking the rest).
But since two days ago, I've been running in the morning. I usually don't get too far because my brother and sister are so slow. Then I'll go home and do toning exercises. I do that on alternative days. So like today, I might go outside and run if my brother and sister wake up anytime soon. And then I'll go home, do some ab workouts and then do an exercise tape.
So yeah... That's it, I guess. I don't now how efficient that is but it's a start for me.
I also like to jog wherever I go in the house, and I dance a lot, whether I like the music or not.
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